“Just for today, do not anger.
Just for today, do not worry.
Be grateful. Work diligently.
Be kind to others.” - Mikao Usui
What is Reiki?
Reiki is a gentle, natural form of energy work that supports the body’s own ability to relax, reset, and heal. It isn’t forceful, mystical, or dramatic, it’s simply the universal life force that flows through all living things.
When your system is stressed, overwhelmed, or carrying old emotional weight, that flow can feel blocked or scattered. Reiki helps soften those tight places, calm the mind, and bring your energy back into balance.
Reiki is a Japanese technique and was originally taught by Mikao Usui, who described it as a method for inviting happiness, cultivating inner peace, and returning to harmony. In a session, you lie comfortably while I place my hands lightly above or on the body. The energy moves where it’s needed while the Reiki practitioner acts as a conduit for the energy to move freely.
At its core, Reiki is presence. It’s a moment where your nervous system gets to exhale, your mind gets quiet, and your energy has room to reorganize itself in a way that feels natural and supportive.
Beyond he energy work itself, sometimes it’s simply healing to receive a safe, gentle touch from someone holding space with pure, peaceful intentions for you. In a world where many carry invisible wounds, even a moment of loving presence can awaken something inside us, a remembering that we are worthy of care, of ease, of peace.
What does Reiki Feel like?
Reiki feels different for everyone, but most people describe it as a kind of deep, quiet comfort - the kind of feeling you get when your whole system finally relaxes and stops bracing.
Some common experiences include:
• Warmth - A gentle heat in the body or under the practitioner’s hands, almost like sunlight soaking into your skin.
• Tingling or Waves - Soft tingles, subtle pulses, or flowing sensations moving through different areas of the body.
• Deep Calm - Your mind may slow down. Your breathing gets softer.
Your body feels heavier like it’s finally letting go.
• Lightness - Some people feel lighter, as if tension or old emotions are dissolving.
• Emotional Release - Tears, laughter, or a sudden sense of clarity can arise - always in a safe, grounded way.
• Temperature Shifts - Warm, cool, or neutral sensations moving around the body as your energy adjusts.
• Nothing Dramatic — Just Peace - Some people don’t feel sensations at all. Instead, they notice:
a quieter mind
a sense of stillness
a feeling of being held or supported
clarity that wasn’t there before
This is just as valid. There’s no right or wrong way to feel Reiki.
Your body and energy respond in the way that’s safest and most natural for you. Whether you feel warm waves, soft tingles, emotional shifts, or simply a deep sense of peace - it’s all Reiki doing exactly what it needs to do.
What is a Session like?
During your first visit, you will be provided with an overview and explanation of the process. Each session will start with a general discussion on how you are feeling, what you need support with and anything the body has been carrying lately. This helps understand where to focus and how to support you best.
From there you move to the massage table and make yourself comfortable. Soft music plays in the background during the session which can also be turned off. You will be asked if you would like your practitioner to talk during the session or if you prefer any messages and talking to be saved for after the session.
The practitioner is being used as a facilitator and conduit for the healing energy to flow through into each chakra and anywhere else needed. The session is concluded with the practitioner doing a final cleanse and replacing any energy that was removed during the session with white healing light. This leaves the client with clean energy after the release of what does not serve their highest self anymore.
Before or during the session, the practitioner may feel guided to use additional modalities to help the session, such as crystal sound bowls, musical instruments, crystals, humming / chanting, and others. They will always ask for permission first and provide a safe heads up when noise, even healing noise, would be created.
To conclude the session, we will discuss what came up during the session, either through feeling the different energies or what the guides showed during the session. This gives insight into which steps you may need to take for your continuous healing. Each bodily discomfort is sending you a message that we will try to understand.
A single Reiki session is not the magical problem solving cure that many wish it was. What it is though, is an insight into the energy that may be potentially unbalanced / overactive, why it became that way and what the potential steps are to bring it back into alignment. There is something powerful about being able to discuss what came up, either during the Reiki session or in the discussion before, in a safe and judgement free environment.
Many people leave the session at the very least feeling relieved that they were able to either finally slow their body down to relax or be able to talk to somebody about concerns in their life who listens patiently and lovingly.
Our Reiki Services
Energy Cleanse
A gentle reset for your entire system.
This 30-minute session focuses on clearing, balancing, and refreshing each of your seven main chakras one by one.
We will take the first 5 minutes to discuss areas you feel you may need support with and explore why those areas may need more support. After that we will move onto the energy cleans part of the session.
You’ll lie comfortably while the energy moves through each energy center, releasing what’s stuck, smoothing out what’s chaotic, and bringing your system back into alignment. The session is relaxing, grounding, and surprisingly powerful for its simplicity.
The practitioner will briefly go over anything that stood our during the sessions and make recommendations if needed.
This is a perfect option if you’re feeling drained, foggy, overwhelmed, or just “off” and want a fast but meaningful reset.
Give yourself a moment to breathe, release, and reconnect. Your energy will thank you.
Reiki Deep Session
A full-body energetic reset designed to bring you back into balance.
This session is similar to the Energy Cleanse but goes deeper. Over the course of 60 minutes, the practitioner works through each chakra and energy pathway with more time, intention, and focus.
Reiki is placed gently over the entire body - head, shoulders, arms, torso, hips, legs, and feet - allowing the energy to move exactly where it’s needed. Each area receives more dedicated time.
If there’s a specific area you want support with (emotional heaviness, stress, physical discomfort, or an energetic block), the practitioner devotes extra time there. Your session is tailored to what your system is asking for that day.
This session is perfect if you’re looking for a more comprehensive, deeply nurturing energetic experience.
Come as you are. Leave feeling lighter, clearer, and more connected to yourself.
Reiki + Intuitive Counseling
A deeper session that blends supportive conversation with a full Reiki treatment.
We begin with intuitive counseling to explore what’s been weighing on you, such as stress, emotions, patterns, or anything your heart has been holding. This helps release mental and emotional tension and gives us a clear understanding of what your system needs.
As you speak, the practitioner help you identify the deeper energetic themes underneath - the places where your system is tired, overextended, or asking for change. We work together to bring clarity, relief, and direction before you even step onto the table.
Then we move into a full Reiki session to soften, align, and support the areas that surfaced. I give extra time to any chakras or areas of the body connected to the emotional themes we uncovered. The result is a grounded, personalized experience that brings clarity, emotional relief, and deep energetic reset.
Perfect for anyone who wants to talk, understand, and feel seen - all in one session.
Credit to NomadsWithPurpose.com.
