During the session you will be shown an appropriate experience by your Higher Self. Your Higher Self knows everything there is to know about you, the life you are living now, and all other lives.  Your Higher Self will share only information that is appropriate at this time and is of benefit to you. Those who are familiar with Dolores Cannon’s series “The Convoluted Universe” often expect a life that matches those in wonder and awe. However, most past lives are what she considered “potato picking” lives - those where not much happened and each day was similar. Be assured that no matter what you experience that it has relevance to your current life and experience.

Your Higher Self has the ability to identify any physical or emotional problems within you and explain the different causes and often trace it back where it originated from - this life or a past life. The Higher Self is then asked if it is appropriate for healing to occur during this session.  If appropriate, healing is done instantaneously with no other processes or future sessions needed. Before the session you are encouraged to open yourself up to the experience you are about to receive and to any healing that may arise during. Very often, simply understanding why discomfort is being experienced is sufficient for it to be relieved and removed. The beauty and profoundness in this experience is that it is You (the Higher Self) telling You (the conscious self) what the root causes and issues are and how the healing is occurring.

There are three parts to the session.

Part 1 - Preparation And The Interview
This part starts even before we have our session. The first step always begins at home where you need to write down a list of questions that you would like answered. Those questions can cover anything - from your relationships and career experiences to health questions and the all too familiar “What is my purpose?” question. There are no limits, there is no judgement, just curiosity.

Here are some example questions that you might have:

• What is my purpose here on Earth?

• What is the purpose of my relationship with my partner? Have we achieved what we came here to do?

• What is the source of my eye sight issues and what can improve it?

• Why am I having so much weight gain and trouble releasing it?

• I am unsatisfied in my job, is this job my true purpose?

• Why did this past experience happen to me?

• What is the meaning of the reoccurring dream I am having?

Before we go into the hypnosis state, we spend time simply talking. This part is not rushed and I take minimal notes. This part is also not recorded and will remain private between you and I. It is important for nobody else to be in the room as this gives you the freedom to speak more freely.

I find it important to start the interview with the questions you brought in and spend time going over them and discussing them in more detail. This helps me understand where you are right now and what matters most to you and will then naturally lead into the rest of the interview.

From there, the conversation naturally expands. We talk about different chapters of your life, such as childhood, big turning points, relationships (family and other), challenges and the experiences that shaped who you are today. You’re not expected to tell me your “whole life story,” but enough for me to understand the themes that keep showing up for you. This part of the session builds safety, trust, and direction and when we transition into the hypnosis, your subconscious already knows exactly where to go.

Part 2 - Induction, Past Life and Higher Self

After the interview, we shift into the induction - the part of the session where you begin relaxing into that deep, peaceful state QHHT is known for. Before we start, I will advise the use of the restrooms as your mind and body will go in a deep relaxing state, where all the muscles in your body will become so relaxed like never before and we want you comfortable at all times.

You’re lying down, comfortable, with blankets and pillows if you want them. My voice guides you slowly into a quieter state of awareness. You will let go of all the worries and concerns as we are both going to embark in this amazing journey with me as a guide by your side. You will go on a journey where You and Your Higher Self are always in complete control and I am just the guide that is opening the door. We will start with a guided imagery, a story that activates the right side of the brain the subconscious communicates with, in order to help you find the highest answers.

During the QHHT session you will be shown an appropriate life (past, present or future most often) by your Higher Self. Your Higher Self already knows everything there is to know about you as well as all the lives lived before. Your Higher Self will only show you what is appropriate for you at that time and of benefit to you.

The second part of the trance session involves me asking your Higher Self to come in and answer your questions and provide any healing that is appropriate at this time. It is the part of you that is always aware of your connection with all there is, God, Source or whatever names you are accustomed to use for the infinite energy. Your Higher Self has the ability to identify any physical or emotional problems. They can also detect and explain the cause that the issue or health problem presented itself from this life or any other. Healing can occur if you only want to be healed and it does not interfere with your goals for this lifetime. You will be given a recording of your session while under hypnosis to use as a tool to listen back and understand what happened during the session, why it happened and the message(s) it carried. You will be able to hear your Higher Self tell you why things are the way they are and how to move forward.

Part 3 - Debrief and After Care

Once we finish the session, we take time to slowly come back into the room. There’s no rushing, no “okay, you’re done.” You sit up when you’re ready, breathe, drink some water, and just land back into your body. Then we talk through what you experienced. Not in a clinical way but just a real, human conversation about what came up, what it meant to you, and what stood out. Sometimes people are emotional, sometimes quiet, sometimes surprised… all of it is valid. My job in this part is to help you make sense of the themes, the messages, and the insights your subconscious brought forward. We connect the dots together, look at the questions you had, and see how the session answered them.

After the session is over I will provide you with a link to the recording of your session as well as after care recommendations for best practice. The after care recommendations can also be found on this web site, under the QHHT drop down menu.